This course, for mothers & birth partners, gives you both the tools to birth positively. I will support you to feel fearless, calm and confident. Your birth should be an empowering experience.

 

Here's what you get:

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• A six hour course​

• You will learn:  ​​

  • The Science

  • The Mindset

  • The Tools

  • The Prep

  • And More... (click here!)

• Skills to actually R-E-L-A-X

• My ongoing, personalised support, up to your birth

• The Birth Movement Handbook - with notes & practise plans

• 6 Relaxation Tracks

• Practise Diary

• Hospital List

• A goody bag packed with gifts for mother & baby​ (worth over 400aed)

 

You will become a master of relaxation; a powerful skill that you can use in all aspects of life, not just for Birth. Invest in yourselves... selfcare prevents healthcare!

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Workshop dates below.​

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Group Sessions:

1,750aed (location: Mangrove Village)

 

One-to-One Sessions: 

Online - 3,000aed / Face-to-Face - 3,500aed

(dates & times to suit you)